Yoga Meditation Ayurvedic Retreat – Rishikesh

Explore Tour

  • All Accommodation (food, stay, local travel) will be provided.
  • 7 classes of Yoga Asana will be provided.
  • 7 Meditation Classes will be provided.
  • 7 sound healing Sessions will be provided
  • Bhagwat Geeta Deep knowledge sessions will bethere Group Discussions will be there.
  • Beach Yoga practice will be there at Ganga kinare.
  • Rishikesh Tour (Temple visit, Ganga ji Aarti,) will be there.
  • According to Disease Healing will provide.

Include/exclude

Tour Plan

Day 1

06:00 to 06:45 AM – Pranayama (Breath Work)

06:45 to 08:15 AM – Yoga Practice

08:15 to 09:00 AM – Hawan Pujan

09:00 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 PM – Ayurvedic Treatment (Abhyanga Swedana)

12:30 to 01:30 PM – Shower Time

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

03:00 to 04:00 PM – Sound Healing

04:00 to 05:00 PM – Ayurvedic Teas/ Kavas

05:00 to 07:00 PM – Ram Ganga Ji Aarti & Boat Riding

07:30 to 08:30 PM – Dinner (Ayurvedic Diet)

08:45 to 09:15 PM – Yog Nidra Free Time.

06:45 to 08:15 AM – Yoga Practice

08:15 to 09:00 AM – Hawan Pujan

09:00 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 PM – Ayurvedic Treatment (Abhyanga Swedana)

12:30 to 01:30 PM – Shower Time

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

03:00 to 04:00 PM – Sound Healing

04:00 to 05:00 PM – Ayurvedic Teas/ Kavas

05:00 to 07:00 PM – Visit Parmarth Ashram

07:30 to 08:30 PM – Dinner (Ayurvedic Diet)

08:45 to 09:15 PM – Yog Nidra Free Time.

06:00 to 08:00 AM – Beach Yoga at Ganga

08:30 to 09:15 AM – Hawan Pujan

09:15 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Bath Time/Shower

10:30 to 01:30 PM – Visit Beatles Ashram

01:30 to 2:30 PM – Lunch (Ayurvedic Diet)

03:00 to 04:00 PM – Sound Healing

04:30 to 6:30 PM – Ayurvedic Treatment (Foot & Head Relexology )

07:00 to 08:00 PM – Dinner (Ayurvedic Diet)

08:30 to 09:15 PM – Yoga Nidra Free Time

06:00 to 08:00 AM – Ganga Beach Yoga

8:30 to 09:15 AM – Hawan Pujan

09:15 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 AM – Ayurvedic Treatment (Potli)

12:30 to 01:30 PM – (Shower/Bath)

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

03:00 to 04:00 PM – Sound Healing

04:00 to 05:00 PM – Ayurvedic Teas/Kavas

05:00 to 06:30 PM – Ayurvedic Diet Lecture

07:00 to 08:00 PM – Dinner (Ayurvedic Diet)

08:30 to 09:15 PM – Yoga Nidra Free Time

06:00 to 06:45 AM – Pranayama (Breath Work)

06:45 to 08:15 AM – Yoga Practice

08:15 to 09:00 AM – Hawan Puja

09:00 to 10:00 AM – Breakfast (Ayoradic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 PM  Ayurvedic Treatment (Back & Shirodhara)

12:30 to 01:30 PM – Shower Time/Bath

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

03:00 to 04:00 PM – Chakra Meditation

04:00 to 04:30 PM – Ayurvedic Teas / Ravas

04:30 to 06:30 PM – Triveni Ghat Ganga Aarti

07:00 to 08:00 PM – Dinner (Ayurvedic Diet)

08:30 to 09:30 PM – Sound Healing Free Time

06:00 to 06:45 AM – Pranayama (Breath Work)

06:45 to 08:15 AM – Yoga Practice

08:15 to 09:00 AM – Hawan Pujan

09:00 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 PM – Ayurvedic Treatment (Abhyang + Steam)

12:30 to 01:30 PM – Shower / Bath

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

02:30 to 04:00 PM – Sound Healing

04:00 to 05:00 PM – Ayurvedic Teas/Kavas

05:00 to 06:00 PM – Ayurvedic Recepies (How To Eat According To Ayurveda)

06:00 to 07:00 PM – Free Time

07:00 to 08:00 PM – Dinner (Ayurvedic Diet)

08:30 to 09:30 PM – Yoga Nidra Free Time

06:00 to 06:45 AM – Pranayama (Breath Work)

06:45 to– 08:15 AM – Yoga Practice

08:15 to 09:00 AM – Hawan Puja

09:00 to 10:00 AM – Breakfast (Ayurvedic Diet)

10:00 to 10:30 AM – Free Time

10:30 to 12:30 PM – Ayurvedic Treatment (Greeva Vasti)

12:30 to 01:30 PM – Shower / Bath

01:30 to 02:30 PM – Lunch (Ayurvedic Diet)

02:30 to 04:00 PM – Sound Healing

04:00 to 05:00 PM – Ayurvedic Teas /Kavas

05:00 to 06:00 PM – Group Discussion On Ayurveda

06:00 to 07:00 PM – Free Time

07:00 to 08:00 PM – Dinner (Ayurvedic Diet)

08:30 to 09:30 PM – Chakra Meditation Free Time

07:00 to 08:30 AM – Yoga Practice And Meditation

08:30 to 09:15 AM – Hawan Puja

09:15 to 10:00 AM – Shower/Bath

10:00 to 11:00 AM – Breakfast(Ayurvedic Diet)

11:00 AM – Check Out Ritual

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